Oxygen Mask – Adult First, then Children … Why?
As you were growing up, you may not have learned how to take good care of yourself. In fact, much of your attention may have been in taking care of others or on just getting by. “People Pleasing” is a term that refers to taking care of others’ needs rather than taking care of ourselves. People often confuse “people pleasing” with being unselfish, and make comments such as “I am not a selfish person”. However, always putting other people’s needs before your own can exhaust