Maria Sikoutris Di IorioSelf-careOxygen Mask – Adult First, then Children … Why?As you were growing up, you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...
Maria Sikoutris Di IorioRelationshipsHelping Teenagers Deal with Prom Night StressProm can be one of the most exciting times for your teenager but at the same time one of the most stressful. It can also be very...
Maria Sikoutris Di IorioSelf-esteemStop Your Critical Inner VoiceThe critical inner voice usually comes from early life experiences that are internalized and taken in as a way of thinking about...
