Mental Health and Behavioral Health Blog

Maria Sikoutris Di Iorio

Make Resolutions Without New Year's

New Year’s resolution is an ancient practice based on oaths and promises. More than 4,000 years ago, Babylonians celebrated New Year for...

Maria Sikoutris Di Iorio

The Worst Kind of Betrayal During Holiday Season

Learning that your partner has cheated on you is one of the worst betrayals you can experience. Finding out about this betrayal during...

Maria Sikoutris Di Iorio

How To Deal With Difficult Family During The Holidays

Family get-togethers are not always easy. Many of us dread having to participate in some of the social events that take place during this...

Maria Sikoutris Di Iorio

The Return of The College Student During The Holiday

The return of the college student during the holiday season is a very exciting time. Many of our youngsters have been away at school for...