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Breakup Therapy

At Hellenic Therapy Center, we understand that breakups can have a devastating effect on an individual and the entire family unit. When relationships end, individuals are often left dealing with feelings of anger, guilt, and sadness. Such feelings, if not addressed, can have negative consequences on the health of an individual. This is the reason we offer effective breakup counseling services that are tailored to help you overcome these negative feelings.

Understanding Breakups

The loss of a relationship in which we are invested can hurt an individual. When relationships end, the people involved typically go through a grieving stage where they mourn the loss of the relationship. This process can invoke feelings of anger, denial, and even guilt. Without dealing with these emotions, breakups can sometimes lead to anxiety, which in turn can have negative effects on an individual’s physical health. Stress is known to cause disorders such as high blood pressure, cardiac problems, and a lot more.

Breakups are often complicated by the fact that they often occur in the context of a family unit. This sometimes means that there are children whose feelings and emotions regarding the breakup have to be factored in. Unlike adults, children may not always be able to understand why their parents are no longer living together, and can sometimes even blame themselves for it. This in turn may lead to harmful coping strategies by the child, such as withdrawal or even aggression.

How Our Experienced Team Can Help with Breakups

At Hellenic Therapy Center, our breakup counseling services are designed to guide you through the emotional aftermath of a relationship ending. Our skilled therapists create a supportive environment where you can explore and acknowledge your feelings without resorting to negative coping mechanisms. Through compassionate guidance, we help individuals understand that experiencing such emotions is a natural part of the healing journey.

Our experts draw upon their knowledge to facilitate open dialogue, assisting individuals in accepting their emotions and recognizing that there is a path forward beyond the breakup. We empower our clients to move past the pain and envision a future filled with hope and possibility.

Moreover, our counseling services extend to children affected by family breakups. We provide a safe space for these young ones to express themselves, allowing our therapists to address any negative emotions they may be experiencing. By fostering healthy communication and emotional expression, we support children in navigating the complexities of family changes and building resilience for the future. At Hellenic Therapy Center, we are dedicated to guiding individuals of all ages toward healing and growth in the aftermath of a breakup.

Why Choose Hellenic Therapy Center for Breakup Counseling?

Hellenic Therapy Center has the necessary experience and expertise  for breakup counseling services. Our team of experts will guide your entire family through this tough change for individual and collective healing. We believe that working on the family unit in conjunction with addressing individual counseling needs tends to produce better outcomes.

For more information about our breakup counseling services, do not hesitate to fill out our contact form, and we will get in touch with you shortly.

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