Maria Sikoutris Di IorioSelf-careEmotional Eating: Feeding Your FeelingsIt's not what you are eating, it's what's eating you. Emotional eating can be described as episodes of binge-eating, grazing and/or...
Maria Sikoutris Di IorioRelationshipsDivorce and SeparationA Positive Divorce – The Good News. The reality is that a successful relationship takes hard work and a successful divorce takes harder...
Maria Sikoutris Di IorioGrief & LossGrieving Our Westfield High School PrincipalGrief is a normal and natural reaction to the death of a loved one. Most of us are not prepared for the long journey of grief which is...
Maria Sikoutris Di IorioFamily LifeCollege Rejection Letters & How To CopeIt is that time of year when students are receiving either their acceptance or rejection letters from colleges. Every senior student that...
