Christina H. Chororos Mental HealthTeach Children to Manage Their Inner WorldI genuinely believe that we have stacked the odds against our youth. Bold statement, I know. Whether it's stressors from a "post-COVID"...
Christina H. Chororos, Kairos Chronic Pain CoachingAnxietyTeaching Our Kids How to Self-Soothe Is a Critical Life Skill We Don’t Teach Well—and We Need ToIn January 2020, a docu-series aired on YouTube called “Justin Bieber: Seasons.” Bieber has been a favorite teen idol since his debut...
maria5397Self-careThe Importance of Self-care During The PandemicAs you were growing up you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...
Maria Sikoutris Di IorioSelf-careEmotional Eating: Feeding Your FeelingsIt's not what you are eating, it's what's eating you. Emotional eating can be described as episodes of binge-eating, grazing and/or...