Mental Health and Behavioral Health Blog

Attention Deficit Hyperactivity Disorder – or ADHD – is a neurodevelopmental condition that can impact all areas of an individual’s life....

As college students return home for the summer break after their first year away, parents often find themselves facing a variety of...

In improvisational theater, there is a pivotal technique known as "Yes, And..." that is essential for the spontaneous creation of scenes...

Secure, anxious-preoccupied, dismissive-avoidant, or disorganized, do you know your attachment style? The idea of identifying your...

The return of the college student during the summer months can be a very exciting time. Many of our youngsters have been away at school...

In his book, The 5 Love Languages, marriage counselor and author Gary Chapman argues that everyone communicates love in one of five ways....

Have you ever had the experience when you’ve spoken too soon and then it’s way too late to reverse what’s just been said? Do you regret...

COVID-19 has reshaped our personal relationships. Life in lockdown has forced us to live in close proximity to one another and balance...

While some couples prefer autonomy and independence in a relationship, others enjoy a strong emotional connection. One partner may want...

Navigating through a divorce can be very challenging, especially if it has been a long-term relationship. Although length of relationship...

Do you ever wonder whether you are doing more than your partner in the relationship? Do you in fact know that you are doing more in the...

Marriage therapy focuses on the conflicts and disagreements between two people. The difference between a happily married couple or...

Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful Learning that your partner has been unfaithful can be one of the...

A Positive Divorce – The Good News. The reality is that a successful relationship takes hard work and a successful divorce takes harder...

Breaking-up is very difficult. You can compare a break-up to a loss such as divorce or death. Navigating through a break up can be very...