maria5397Mental HealthDealing with Grief During the HolidaysThe holidays can be a difficult time. Grief is a normal and natural reaction to the death of a loved one. Most of us are not prepared for...
maria5397Boundaries Overbearing FamiliesIf you have ever watched the movie “My Big Fat Greek Wedding”, known as the Portokalos family, then you can certainly understand what...
maria5397Self-careThe Importance of Self-care During The PandemicAs you were growing up you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...
