Mental Health and Behavioral Health Blog

Maria Sikoutris Di Iorio, MA, EdS, MFT, LPC

HELPING OUR CHILDREN FEEL SAFE IN STRESSFUL TIMES

Stress is a common part of everyone’s life, including our children. Children worry about exams and being accepted by friends, and since...

Maria Sikoutris Di Iorio, MA, EdS, MFT, LPC

Do You Know Your Love Language?

In his book, The 5 Love Languages, marriage counselor and author Gary Chapman argues that everyone communicates love in one of five ways....

Christina H. Chororos

Your Teen Is Likely Stressed About College—and How They Manage It. Is All in Their Heads?

I’m a Westfield, New Jersey kid. Well, I was a Westfield, New Jersey kid-- now I’m a 40’s something Westfield, New Jersey resident....