We often use the word love to describe intense feelings—thinking about someone constantly, wanting to be near them, feeling deeply affected by their presence or absence. But not all intensity is love. Sometimes, what we’re experiencing is something else entirely: obsession. So how do we tell the difference? Love is rooted in connection. Obsession is rooted in control. Healthy love allows space. It respects individuality, boundaries, and autonomy. When you love someone, you wa
