Mental Health and Behavioral Health Blog

Affairs happen in happy marriages as well as troubled marriages. An affair does not mean something is missing at home. It can happen at...

Question: My son's best friend's mom just passed away. I am concerned for my son and don't know what to do for him. He is distraught. How...

This is a must read by Elizabeth Bernstein: Contrary to conventional wisdom, sometimes it’s men who first lose sexual desire in a...

Forgiveness is a conscious decision to let go of feelings of anger and resentment toward a person who has committed a wrong. It can...

As you were growing up, you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...

Prom can be one of the most exciting times for your teenager but at the same time one of the most stressful. It can also be very...

The critical inner voice usually comes from early life experiences that are internalized and taken in as a way of thinking about...

You do not recover from an addiction by just quitting. You recover by creating a new life where it is easier to not use. If you do not...