Mental Health and Behavioral Health Blog

Your self-esteem affects everything you do. It reflects “you” to everyone with whom you come in contact. Each of us is born with the...

Any activity, substance, object, or behavior that becomes the major focus of a person’s life to the exclusion of other activities or has...

The first stage of dating begins with a sense of excitement and eagerness to learn about each other. Many of us enter into a relationship...

Unhealthy relationships eat away at a person’s dignity, pride, and self respect. Unfortunately, many individuals become embroiled in...

October is National Bullying Prevention Month Join us for an Anti-Bullying Workshop Most children who are bullied keep quiet about it and...

Stress is part of being alive. It can propel you to the heights of success or it can dash you to despair and an early death. Everyone...

Animals provide companionship, acceptance, emotional support and unconditional love. If you understand this connection between human and...