Mental Health and Behavioral Health Blog

The pain and anguish regarding the recent suicide of the 14-year-old in Ocean County has left us speechless, scared, overwhelmed,...

Do you have a college student who is asking to come home from college already? Are they telling you that they do not get along with...

September is suicide prevention and pain awareness month. Both are very much related. Patients with chronic pain are vulnerable to...

Most kids get angry at times. Anger is a natural reaction when life seems difficult or unfair, or when a child is frustrated about things...

I genuinely believe that we have stacked the odds against our youth. Bold statement, I know. Whether it's stressors from a "post-COVID"...

June is typically a happy month for most of us—a time of year where all sorts of celebratory milestones are enjoyed. Our kids are out for...

As a mental health and pain management coach, I spend a lot of time talking to my clients about managing chronic pain, chronic illness,...