maria5397Mental HealthDealing with Grief During the HolidaysThe holidays can be a difficult time. Grief is a normal and natural reaction to the death of a loved one. Most of us are not prepared for...
maria5397BoundariesOverbearing FamiliesIf you have ever watched the movie “My Big Fat Greek Wedding”, known as the Portokalos family, then you can certainly understand what...
maria5397Self-careThe Importance of Self-care During The PandemicAs you were growing up you may not have learned how to take good care of yourself. In fact, much of your attention may have been in...
maria5397Family LifeCOVID and HalloweenWhether we're ready or not, the 2020 holiday season is upon us. Usually, this is a stressful time of year—except this year…we are also...
Christina H. Chororos Family LifeHow Has The Coronavirus Impacted Our Children?The coronavirus pandemic has been associated with many mental health challenges. Research has shown that there has been an increase in...